Carrie Lynne Pietig, MA, LPC (512) 799-4875
Couple Counseling
Utilizing Gottman method couple therapy techniques and interventions to facilitate communication, healing and understanding. Here are some common areas I have found couples often want to discuss:
Managing Conflict - How to change the pattern when you see things differently.
Effective Communication - Helping couples gain greater satisfaction and understanding
Getting the Relationship You Deserve - Enhancing, building, transforming your relationship
Contentment - Understanding how to bring contentment into your relationship
Compatibility - Pre-Marital and Relationship Assessment
$175 for 50 minute session
Extended sessions available as needed
Managing Conflict - How to change the pattern when you see things differently.
Effective Communication - Helping couples gain greater satisfaction and understanding
Getting the Relationship You Deserve - Enhancing, building, transforming your relationship
Contentment - Understanding how to bring contentment into your relationship
Compatibility - Pre-Marital and Relationship Assessment
$175 for 50 minute session
Extended sessions available as needed
Individual Counseling
Establishing a good working relationship with you is most important. I utilize several different approaches as needed: Cognitive Behavioral Therapy (CBT), EMDR, Brief Therapy, and Solution Focused. I enjoy helping people get more out of life and feel a greater sense of fulfillment and satisfaction. Here are a few themes that I find often prompt people to start a conversation with me:
Transitions- Managing the variety of emotions and concerns associated with change
Parenting - Feeling frustrated, kids out of control, burned out
Feeling used, overwhelmed, can't say no - Hard to set limits and boundaries and stick to them
Dealing with loss - Loss of a loved one, a relationship, a pet, a lifestyle, grief
Overwhelmed - Feeling burdened, tense, easily frustrated, tired
Worried - Having trouble sleeping, feeling anxious
Self Esteem - Critical of yourself and others, hard to ask for what you want
Working Through Your Stuff - Something holding you back from connection and fulfillment
Healing - Getting over past hurts / trauma
$175 for 50 minute session
Transitions- Managing the variety of emotions and concerns associated with change
Parenting - Feeling frustrated, kids out of control, burned out
Feeling used, overwhelmed, can't say no - Hard to set limits and boundaries and stick to them
Dealing with loss - Loss of a loved one, a relationship, a pet, a lifestyle, grief
Overwhelmed - Feeling burdened, tense, easily frustrated, tired
Worried - Having trouble sleeping, feeling anxious
Self Esteem - Critical of yourself and others, hard to ask for what you want
Working Through Your Stuff - Something holding you back from connection and fulfillment
Healing - Getting over past hurts / trauma
$175 for 50 minute session
Career Counseling
Work plays a large role in our lives and doing work that we enjoy and find satisfying is important. I can help you identify what values are most important to you at work; how to transition within your line of work; change careers completely; combine several career interests; and enhance your satisfaction with your time spent working.
Career Values - Define what values are important to you in your work
Career Satisfaction - Designing a career that makes you want to get out of bed in the morning
Career Advancement - Navigating the environment at work
Transition Plan - Developing your career transition plan
Change Management - Figuring out what to do when your career takes an unexpected turn
$175 for 50 minute session.
Extended sessions available as needed
Career Values - Define what values are important to you in your work
Career Satisfaction - Designing a career that makes you want to get out of bed in the morning
Career Advancement - Navigating the environment at work
Transition Plan - Developing your career transition plan
Change Management - Figuring out what to do when your career takes an unexpected turn
$175 for 50 minute session.
Extended sessions available as needed
Payment
Cash, digital wallet (Apple Pay and Venmo), and check are accepted for payment.
Insurance
Services may be covered in full or in part by your health insurance or employee benefit plan. I am currently in-network with Lyra, OPTUM/UHC, UMR. This list is subject to change and it is recommended that you verify your coverage before our first meeting. I gladly accept out-of-network patients and can submit your reimbursement claim electronically to simplify the claim reimbursement process for you.
Cancellation Policy
If you do not show up for your scheduled appointment, and have not provided notice at least
48 hours in advance you will be required to pay a cancellation fee.
48 hours in advance you will be required to pay a cancellation fee.
Contact
Questions? Please contact me for further information. I want you to be able to get the help you seek, please contact me with any questions.